BY JESSEKATCHES
From Panic to Peace
a simple approach to changing your response to panic and feelings of anxiety
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Modules
3
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Sessions
9
(5.0)
About This Product:
when we feel anxiety, there's a moment we can choose how to respond to what we're feeling. this decision is often unconscious and because of that, panic becomes our automatic response.
in this course, we'll walk through how to regain control in that moment of decision and how to choose peace over panic so you can feel more confident about managing your panic attacks in the future.
in this course, we'll walk through how to regain control in that moment of decision and how to choose peace over panic so you can feel more confident about managing your panic attacks in the future.
PART 1: CREATING THE NEW YOU
we’ll talk about aligning your mindset to prepare you for the journey ahead.
PART 2: GETTING TO THE SOURCE
we'll talk about shifting our focus from quick fixes to feel better in the moment of a panic attack, to a more long-term management solution.
PART 3: CHANGING YOUR MENTAL RESPONSE
we’ll go through a simple 3-step process to change the way you respond to panic and feelings of anxiety and set you up to confidently manage your panic attacks in the future.
PART 4: REINFORCING A NEW PATTERN
we’ll discuss how you can prepare for the exciting new road ahead and what you may need to look out for along the way!
when you click to get started you’ll receive…
- instant lifetime access to the “From Panic to Peace” course
- access to the community Facebook group
you have the opportunity to free yourself from this fear, and i want to help you do it...
i'm so confident in what I've created that you'll get a 30-DAY, 100% MONEY-BACK GUARANTEE - if you're not completely satisfied with your purchase, i'll refund your money with no questions asked!
i'm so confident in what I've created that you'll get a 30-DAY, 100% MONEY-BACK GUARANTEE - if you're not completely satisfied with your purchase, i'll refund your money with no questions asked!
i'm looking forward to your peaceful journey ahead and i can't wait to hear all about it.
Medical Disclaimer:
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health.
Program Details
From Panic to Peace: Managing Panic Attacks & Regaining Your Freedom
The New You
Available Now
The Source vs. The Symptoms
Available Now
Treat Your Panic Like a PAL
Available Now
Reinforcing The New Pattern
Available Now
Bonus Breathwork
Introduction to Bonus Breathwork
Available Now
The Physiological Sigh
Available Now
Box Breathing
Available Now
4-7-8 Breathing
Available Now
What Do People Think About This Program?
Reviews
Cashmir Wright
Nov 14, 2022
I started this feeling highly anxious and having a panic attack, but gained a new perspective on anxiety and panic; and eventually the panic attack stopped whilst I watched the videos. Something I will use and take with me daily whenever I feel anxiety and panic. Although admittedly, it won’t be easy, but it’s a step in the right direction
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Disclosure: Each individual’s experience may not represent the typical participant. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Your results may vary.